Health & Food

Each person should be aware of the importance of detoxifying the body. Detoxification helps eliminate toxins from the body that prevents

The consumption of lemon water in the morning on an empty stomach provides various health benefits. Namely, this amazing drink

It’s said that breakfast is the most important meal of the day. It not only gets your body energized, what

Sleeping is vital for every human being, and every person sleeps around 7-9 hours every night, or, on average, 25

Are you on a weight loss program? Want to get back to your slimmest self as quickly as possible? Good,

Many people try to take care of themselves and look like a million dollars. But no matter how we pursue

The magazines and social networks dictate the rules in the modern world. Beauty is the result of painstaking daily work

There’s a common misconception when it comes to what your ideal weight should be according to your height. For instance,

Everyone that is overweight goes under strict regimes to lose some pounds, but the yo-yo diets usually do not work

The science has analyzed, demonstrated and characterized the 6 sorts of obesity that are brought on by various factors. Read

It is known that colon cleansing helps to improve the overall health as well as wellness levels of the body.

Eat up for flatter abs — these waist-whittling foods give you a dose of ab-ulous nutrients in every bite. The

Women naturally have more fat than men, which can make fat loss a bit harder but it shouldn’t stop them

Imagine not drinking any fluids for the next 8 hours. It would be pretty impossible, right? Well, this is exactly

There are millions of people in this world who suffer from obesity. It is a common condition which can lead

Every woman wants to look beautiful and younger. Over the period of time various skin problems like dead skin, large

Do Men Burn Calories Faster Than Women? We all heard that men have an advantage when it comes to weight

Tummy fat is not only annoying, but is also one of the most difficult forms of fat to get rid

Farting, hiccups and burping are functions of the body which make people get embarrassed or even annoyed. The farting is

Today when we are living in an era where the junk food and sodas are dominant in every day’s diet,