Meet Danette May, an American Leading Healthy Lifestyle Expert, who published the very popular New Flat Abs Fast DVD, where she is presenting her workout created to target the belly and abs. This specialized workout is designed to transform your body into a well-shaped one, making your belly flat and your abs toned.

Every body’s transformation and turning the same into a sexy and attractive one, starts with workout of the abdominal muscles. Strong abdominal muscles mean sculptured and well-shaped body. Once you will make your core strong and your abdominal muscles toned, then you will have improved your body posture too. Strong body posture means elimination of the structural and back pain, and setting a foundation of your body for the rest of your life. Tight and toned body means just a healthy body and organism.

Danette is suggesting the workout that she created in order this body posture and well-toned body to be acquired. The workout is based on number three and that is so because the same is consisted of 3 simple exercises, that are lasting only 3 minutes and need to be performed 3 times a week. Although the exercises look quite fast and sored, the same are quite effective. In a very short period of time you will start to feel the difference in the area of your abs.

So start with the exercises even tomorrow and be sure that this summer you are going to rock in your swimsuit.

Following is a video, which is part of the ‘New Flat Abs Fast DVD’ created by Danette. Play the video and carefully perform each exercise as Danette is doing, in order effective results to be achieved after a short period of time.